Dietary Guidelines Confusing on Red Meat

USDA MyPlate, 2010

USDA MyPlate, 2010

Last week the USDA and HHS released the new 2015 Dietary Guidelines. And while there are some evidence-based recommendations that make a lot of sense, there are some recommendations that leave us scratching our heads. There is also a disturbing omission of environmental concerns.

Perhaps the biggest piece of good news is that the Guidelines clearly call for a reduction in the consumption of “added sugars”—the new recommendation calls for a maximum 10 percent of daily calories. Could the agencies have gone a step further and specified that sodas and sugary drinks make up a big part of “added sugars?” Why, yes, they could have done that. Marion Nestle writes that “added sugars is a euphemism” Read More >